Cookies nibble without guilty conscience ? Thisis possiblewith these three delicious low carb recipes for vanilla kipper , coconut macaroons an
Cookies nibble without guilty conscience ? Thisis possiblewith these three delicious low carb recipes for vanilla kipper , coconut macaroons and cinnamon stars.
What would be the pre-Christmas time without home- baked cookies ? All those who pay particular attention to their diet plan are now seduced by sinful treats from all sides. So that you can feast without a guilty conscience , here we have the three tastiest low-carb alternatives to the classic Christmas cookies …
Low Carb Baking: That’s the difference
In low-carb cookies, conventional industrial sugar is dispensed with – and it usually ends up in our Christmas cookies. Stevia and birch sugar are a perfect substitute. And instead of flour from grain, simply baked with de-oiled nut flour. Not only does it contain much less carbohydrates, it is also suitable for people with gluten intolerance.
Recipe for low carb vanilla crisps
Vanilla kippers have always been in every cookie box. Its vanilla flavor and slightly crumbly consistency make it an unmistakable treat in the Advent season. With this recipe you can get by without flour and refined sugar.
Ingredients for a tin: 130 grams of ground almonds – 100 grams of butter – 2 tablespoons of stevia – 2 egg yolks – 1 pinch of baking soda – half a vanilla pod
Preparation: Knead all ingredients to a dough and chill for about 30 minutes. Preheat oven to 160 degrees and lay out a baking sheet with parchment paper. Cut the dough into a maximum of two centimeters thick slices and then shape them to kipferln. Bake in the oven for ten minutes, done!
Recipe for low carb star stars
The smell alone makes your mouth water, which is exactly why the crunchy stars should not be missing in the low carb bakery. It only needs nuts, cinnamon and a snow-white cast …
Ingredients for a tin: 2 egg whites – powdered sugar (from erythritol) – 180 grams of ground almonds – 1/2 teaspoon cinnamon
Preparation: Preheat the oven to 120 degrees and lay out a baking tray with parchment paper. Put the egg whites in a bowl and beat until stiff. Gently lift the powder sugar under the ice and then set aside five tablespoons of it. Mix almonds and cinnamon and fold under the egg white. Then put the mixture in the fridge for about 30 minutes. Sprinkle the work surface with ground almonds or almond flour and roll out the dough. Cut out the cookies and spread with the egg whites. Bake for 25 minutes in the oven, the low carb cinnamon stars are ready!
Low carb coconut macaroons
Ingredients for a tin: 125 grams of grated coconut – 50 grams birch sugar (xylitol) – 2 egg whites – half a vanilla pod – 1 pinch of cinnamon
Preparation: Preheat the oven to 150 degrees and lay out a baking tray with parchment paper. Whisk the egg whites with a hand mixer and gradually add the birch sugar. Gently stir in the grated coconut, vanilla and cinnamon. Put the dough in small piles on the tin with a spoon. Bake in the oven for 20 to 25 minutes at your discretion.